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Country Parks Fitness Trails and Jogging Trails

Below are the fitness trails and jogging trails at different country parks.

No. Fitness Trails
1 Aberdeen Fitness Trail
2 Tuen Mun Fitness Trail
Fitness Trails


No. Jogging Trails
1 Shing Mun Jogging Trail
2 Kowloon Reception Reservoir Jogging Trail
3 Shek Lei Pui Reservoir Jogging Trail
4 Quarry Bay Jogging Trail
Jogging Trails


Safety Guidelines

  • Each Fitness Trail provides multiple exercise stations, allowing users to select physical activities with reference to their experience, physical fitness and interests.
  • Moderate exercise is suggested for those who do not exercise regularly.
  • Maintain a constant speed, keep the momentum going and take breaks while exercising.
  • Drink water to stay hydrated.
  • Wear comfortable clothes and shoes.
  • Children must be accompanied by an adult while using the facilities along Fitness Trail.


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